THE DIVINE CHANT ॐ
I will expand on it.
There are two aspects to it, i.e. PERCEIVING ॐ, and FEELING ॐ.
Hearing occurs with our ears, which represent an organ of perception,
but the perception of sound is by our mind (via the ears), and then,
depending on the quantity and quality of our practice, we can feel this ॐ,
as explained further.
When the mind is calm, it is easier for us to meditate, and when
the mind is in turmoil, we resort more to prayer. The difference is that
in and before meditation, we are contemplating, thinking of our Ishta,
and trying to unite with Him/Her. On the other hand, in prayer, we
are asking God for something, a wish, a desire, to be fulfilled.
Prior to meditation, as we chant ॐ several times, this divine sound ॐ
continues to resonate for some time in our ears. At this stage, we are
hearing it, i.e. perceiving it, and then as we think of our Ishta along with it,
this sound becomes more personal, more enjoyable, and we start feeling it.
The feeling of this resonance continues long after the physical sound has
stopped.
This "feeling" is very precious, for it marks a different level of connection
with ourselves, and makes us more and more calm, and we can actually feel
this calmness within us.
The "feeling" described above, can reside in the mind, or with practice, it can
preferably be moved to our heart centre. This heart centre is not our physical
heart, but can be thought of as around there, but a little to the right of the centre.
To move this feeling of resonance of ॐ from our mind to the heart centre,
we can consciously imagine some fluid moving from our head towards our
chest, and feel as if this resonance is traveling with it. Keep repeating ॐ,
and keep imagining this ॐ moving like a fluid, ... do it several times, may be
20, 30, 50 times, and all of a sudden you will not have to imagine it any more
... you will start feeling the ॐ in your heart centre as you chant it.
As it happens, we feel lighter in our mind, our mind keeps getting
more calm, and we feel joy.... and this cycle continues, giving us
peace, and we begin enjoying meditation.
The resonance of the Divine Chant ॐ that we feel within us, is like the
trailing resonance of a bell...(ummmmmm). We say ॐ again and again,
and we feel this ummmmm again and again, and it becomes joyous to feel it.
After practicing the above repeatedly during meditation, comes a time
when it is possible to feel this "ummmm" even when we are not in formal
meditation. This is if our mind is naturally tuned to thinking of God not only at
specific times, but if we feel His/Her presence in and around us in our normal
daily course of life. This can happen certain times, but for most of us, is difficult
to have all the time. It is especially not possible if our mind is in turmoil, in which
case, many of us resort to prayer. Prayer has its own benefits, if done with a
spirit of total humility and total surrender.
What I have described above is from my personal every day experience, hoping
that it may be applicable or useful to my fellow seekers. Readers may have their
experiences that I cherish to hear.
With humility and respect,
In His/Her Service,
Vijay Nikore
Tags:
Respected Vandana ji:
Thank you for your interest. Like the above write-up, I will keep this answer simple and practical. A whole lot can be written on it, but I will try to keep it brief, and therefore, the following is not an all inclusive answer.
I am restating your question here: "is DHYANYOG also sugam (easy) for BHOGIES?"
Let us first ask who is this bhogie :
(1) a consumer/user who wants to satisfy a practical/basic needs? ... or
(2) an enjoyer who would like to satisfy more than the basic needs, but is not compulsive? ... or
(3) one with a compulsive habit to indulge?
The key word in the above is "compulsive", the temptation because of which we cannot walk away from a habit or a desire. 1 and 2 are not compulsive. So long as our mind is not compulsive, it feels free.
If we enjoy eating मिठाई but do not have pangs in the absence of it, then our mind is 'free' to engage in dhyanyog.
Similarly, if a businessman would like to earn more wealth with honest means, following dharma, and if he is not attached to it, and does not have the feeling of doership in his actions, his mind is 'free' to engage in dhyana.
It is not wrong to make more money, or to acquire more material things (with honest means), so long as our ego (doership and sense of ownership) is not attached to them, that we can walk away from them without being affected, we realize that they are not ours, that we are only the custodians of them, that everything really belongs to God, that He/She gave them to us and that He/She can take them back, too.
This is a tall order, for all of these above conditions, and some more, have to be satisfied for the mind to be 'free' to practice dhyana. However, though difficult, is it possible to achieve this mentality? Yes, there are people who have done it, and there are people amongst us who are achieving it effectively right now.
Because it is difficult for a person to have the control enough to meet all of the above conditions, and some more, Shankracharya ji, Sri Ramakrishna Pramahansa ji, and many others, have advised us to avoid wealth and lust, for they can be addictive/compulsive, make us lose our self-control, and they can become impediments in our path of spirituality.
Again, the above must be achieved with a feeling of utter humility and total surrender, for dhyana to be effective.
Finally, it is good to remember Lord Krishna's words from sacred Bhagwat Gita that IN THIS THERE IS NO LOSS OF EFFORT ... that we need not be discouraged, that we can start our 'journey' from where ever we are, and in this endeavor no effort will ever be a waste.
With regards and humility.
In His/Her Service,
Vijay Nikore
आवश्यक सूचना:-
1-सभी सदस्यों से अनुरोध है कि कृपया मौलिक व अप्रकाशित रचना ही पोस्ट करें,पूर्व प्रकाशित रचनाओं का अनुमोदन नही किया जायेगा, रचना के अंत में "मौलिक व अप्रकाशित" लिखना अनिवार्य है । अधिक जानकारी हेतु नियम देखे
2-ओपन बुक्स ऑनलाइन परिवार यदि आपको अच्छा लगा तो अपने मित्रो और शुभचिंतको को इस परिवार से जोड़ने हेतु यहाँ क्लिक कर आमंत्रण भेजे |
3-यदि आप अपने ओ बी ओ पर विडियो, फोटो या चैट सुविधा का लाभ नहीं ले पा रहे हो तो आप अपने सिस्टम पर फ्लैश प्लयेर यहाँ क्लिक कर डाउनलोड करे और फिर रन करा दे |
4-OBO नि:शुल्क विज्ञापन योजना (अधिक जानकारी हेतु क्लिक करे)
5-"सुझाव एवं शिकायत" दर्ज करने हेतु यहाँ क्लिक करे |
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